"Best Holistic Detox of 2024"
Are you ready to reclaim your health, vitality, and peace of mind? Dive into the holistic journey of detoxification with our upcoming book and course, "Do This, Detox That: The Holistic Way to Detoxify & Strengthen Your Body, Mind & Soul," by Mayim Vega, Naturopathic Herbalist & Holistic Life Coach.
What's in "Do This, Detox That"?
- Back to Eden: Ancestral Living vs. Our Toxic "Modernized" World: Explore the benefits of ancestral living, understand the consequences of modern industrialization, and learn how to reclaim natural rhythms for better health.
- Food as Friends or Foes: Delve into the dual nature of food, understanding how it can be both medicine and poison. Learn to identify harmful ingredients and embrace nutrient-dense, healing foods.
- Big Pharmacide: Iatrogenic Errors & Why You Are Your Own Best Healer: Uncover the dangers of medical errors and learn how to take charge of your own health through holistic practices and self-empowerment.
- Detoxing with Diet, Herbs, & Supplements: Discover effective detoxification strategies using diet, herbs, and supplements. Learn how to cleanse your body of toxins and strengthen your immune system.
- The Empowered Life: Gain tools and techniques to build emotional resilience, manage stress, and cultivate a mindset that supports overall well-being and personal growth.
- Shalom for the Soul: Explore spiritual practices and mindset renewal techniques to achieve a balanced and fulfilling life. Learn how to connect deeply with your inner self and enhance your spiritual well-being.
Meet the Creator of "Do This, Detox That"
Mayim Vega is a naturopathic herbalist & holistic life coach, author, speaker, entrepreneur, and mother of seven. Her passion is to empower working women to take charge of their health and become the healers of their home. Formerly a computer scientist at the NASA Ames Research Center, she transitioned to become a holistic healer after a personal health crisis in 2005. She is deeply influenced by Master Herbalists John R. Christopher & Richard Schulze, the nutritional theories of Naturopaths Jordan Rubin & Dr. Josh Axe, as well as the research of pioneers Dr. Weston A. Price and two-time Nobel prize winner Dr. Linus Pauling. Mayim's approach integrates her Jewish faith and the belief in the body's innate healing powers. She founded Arukah.com to train holistic healers, and DoThisDetoxThat.com to offer comprehensive health coaching based on her book "Do This, Detox That."
What You'll Gain from "Do This, Detox That"
- A comprehensive understanding of how to detoxify and strengthen your body, mind, and soul.
- Nutritional & herbal guidance to support your body's natural detox processes.
- Practical, actionable steps to reduce your exposure to all categories of toxins in daily life.
- Life coaching tools to enhance your mental, emotional, and spiritual health.
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